Adjustable Hand Grip Strengthener
Pickup currently not available
Not right for your home? Tell us within 30 days of delivery. How it works
Description
A hand grip strengthener that grows with you
This hand grip strengthener lets you train your grip, fingers, wrists and forearms wherever you are. A sturdy steel spring and an R-shaped design give smooth, controlled resistance, and the adjustable setting lets you start light and gradually increase the load as your strength builds. The maker states a range from 5 to 165 kg. Weighing about 367 g, it is compact enough to slip into a gym bag, a desk drawer or a suitcase, so you can fit in a few sets between other things. It is a simple, focused tool for gym-goers, musicians, athletes and anyone working on their grip.
Benefits
- Adjustable resistance: Increase the setting step by step as your grip improves.
- Steel spring: A durable spring for consistent resistance.
- R-shaped design: A shape that guides a smooth squeezing motion.
- Full grip workout: Works hands, fingers, wrists and forearms.
- Compact and light: About 367 g, easy to carry anywhere.
Designed for
Designed for anyone who wants a stronger, steadier grip, whether for lifting, racket and ball sports, or playing an instrument. Use it as a forearm grip trainer between sets at the gym, at your desk during a break, or while watching television in the evening. Beginners can start on a light setting, while experienced users can increase the resistance for a real challenge. Musicians can use it to build finger strength alongside their practice sessions. If you have an injury or a medical condition affecting your hands, please check with a professional before you start.
Specifications
- Resistance: Adjustable, 5 to 165 kg (manufacturer's figure)
- Spring: Steel
- Shape: R-shaped gripper
- Weight: Approx. 367 g
- Colour: Black
- Trains: Hands, fingers, wrists and forearms
Delivery times
We dispatch within 2 working days, and most UK orders arrive 7 to 12 working days after dispatch.
We email you as soon as your order is on its way, with a tracking link where the carrier provides one. If your order seems stuck, send us a message and we will chase it for you.
Returns
Changed your mind? Tell us within 30 days of delivery, then send the item back unused within 14 days for a refund. You pay the return postage. Returns go to the warehouse of our supplier, which may be outside the UK, so postage can cost more than within the UK. All details are in our refund policy.
Arrived damaged, faulty or not what you ordered? Email us a photo within 30 days of delivery and choose a replacement or a full refund. We cover the return postage.
Care & materials
The materials and care notes for this piece are listed under Specifications in the description.
Lighting: switch off and let the bulb cool before cleaning, then wipe with a soft, dry cloth. Textiles: follow the care label. Not sure about something? Send us a message and we will find out for you.
Delivery updates by email
We email you when your order is dispatched, with a tracking link where the carrier provides one.
30 days to decide
Not quite right in your home? Tell us within 30 days of delivery and return it for a refund.
Secure checkout
Pay safely with the methods you already know. Your details stay protected.